Lemon Butter Fish Fillet

Description of this recipe

This Lemon Butter Fish Fillet recipe features tender white fish fillets, perfectly seared and drizzled with a rich, zesty lemon butter sauce. It’s a delightful combination of flavors that brings out the best in the fish, making it a perfect dish for any occasion, from a casual weeknight dinner to an elegant gathering.

Why you will love this recipe

You will love this recipe for its simplicity and the way it highlights the natural flavors of the fish. The lemon butter sauce adds a bright and refreshing taste that complements the fish beautifully. With minimal ingredients and quick preparation, this dish is not only delicious but also easy to make, making it a go-to recipe for both novice and experienced cooks.

Introduction

Fish is a fantastic source of lean protein and healthy fats, making it a staple in many diets. However, it can sometimes be daunting to prepare, especially if you’re unsure how to infuse it with flavor. This Lemon Butter Fish Fillet recipe takes the guesswork out of cooking fish. The combination of olive oil, spices, and a luscious lemon butter sauce elevates the dish, ensuring that your fish fillets are juicy, flavorful, and utterly satisfying. Whether you’re serving it to family or guests, this dish is sure to impress!

Ingredients:

For the Fish:

  • 4 white fish fillets (such as cod, tilapia, or haddock)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

For the Lemon Butter Sauce:

  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • Juice and zest of 2 lemons
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Preparation:

Step 1: Prepare the Fish
Pat the fish fillets dry with paper towels to remove excess moisture. This step is crucial as it helps achieve a nice sear. Next, drizzle the fillets with olive oil, ensuring they are well-coated. Season both sides generously with salt, pepper, paprika, garlic powder, and onion powder. This seasoning mix adds depth and flavor to the fish.

Step 2: Cook the Fish
Heat a large skillet over medium-high heat. Once the skillet is hot, add the seasoned fish fillets. Cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Avoid overcrowding the pan; if necessary, cook the fillets in batches. Once cooked, remove the fish from the skillet and set aside on a plate.

Step 3: Prepare the Lemon Butter Sauce
In the same skillet, reduce the heat to medium and add the butter and olive oil. Allow the butter to melt and foam slightly. Once melted, add the minced garlic and sauté for 1-2 minutes, stirring frequently until fragrant but not browned. The garlic should become translucent and aromatic.

Step 4: Add Lemon and Seasoning
Stir in the fresh lemon juice and zest, followed by the chopped parsley. Season the sauce with salt and pepper to taste. Let the sauce simmer for 2-3 minutes, allowing the flavors to meld together. The aroma will be intoxicating!

Step 5: Combine and Serve
Place the cooked fish fillets on a serving platter. Drizzle the luscious lemon butter sauce generously over the fish fillets. For a beautiful presentation, garnish with lemon slices and additional chopped parsley. Serve immediately and enjoy the delightful flavors!

COOKING Rating:

⭐⭐⭐⭐⭐ (5/5) – This recipe is simple, quick, and yields fantastic results, making it a favorite among home cooks.

Serving Suggestions:

Pair this Lemon Butter Fish Fillet with a side of steamed vegetables, such as asparagus or broccoli, and a light salad for a complete meal. It also goes wonderfully with fluffy rice or creamy mashed potatoes to soak up the delicious lemon butter sauce.

Tips:

  • For a bit of heat, add a pinch of red pepper flakes to the lemon butter sauce.
  • If you prefer a different type of fish, feel free to substitute with salmon or snapper; just adjust cooking times as needed.
  • Ensure your skillet is hot before adding the fish to achieve a perfect sear.
  • Leftover fish can be stored in an airtight container in the refrigerator for up to 2 days.

Prep Time:

15 minutes

Cook Time:

10 minutes

Total Time:

25 minutes

Nutritional Information:

Calories: 350
Protein: 30g
Sodium: 500mg

Conclusion

This Lemon Butter Fish Fillet recipe is a delightful way to enjoy a healthy and satisfying meal. The bright, zesty flavors of the lemon butter sauce perfectly complement the tender fish, making it a dish everyone will love. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress with its simplicity and flavor. Don’t hesitate to make this dish your own by adding your favorite sides or garnishes!

Questions and Answers about this recipe

1. Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets. Just make sure to thaw them completely and pat them dry before seasoning and cooking.

2. What other types of fish work well with this recipe?
Besides cod, tilapia, or haddock, you can also use salmon, snapper, or even sea bass. Just adjust the cooking time based on the thickness of the fillets.

3. Can I make the lemon butter sauce ahead of time?
Yes, you can prepare the lemon butter sauce ahead of time. Just reheat it gently before drizzling it over the cooked fish.

4. How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave before serving.

5. What can I serve with this fish dish?
This fish pairs well with a variety of sides, such as steamed vegetables, rice, quinoa, or a fresh salad. You can also serve it with crusty bread to soak up the delicious sauce.

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